Headers
- 2000Silverbullet
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Re: Headers
Headers should always provide an increase in hp and torque. Not as much as in a SC engine but you should expect about a 10% boost in power from 200 to 220 hp
A side benefit will also be an improvement in mileage by 2 or 3 mpg
SLP is good cause the primary tubes are small in diameter and that will help the low end torque.
A side benefit will also be an improvement in mileage by 2 or 3 mpg
SLP is good cause the primary tubes are small in diameter and that will help the low end torque.

2000 SSEi - SilverBullet - 78,000 kms, 4" "straight shot" custom headlight ram air inlet, TOGs, 1.9's, Lsd, 2.9-3.4"MPS 10-15 psi, Ported GenV, EGR eliminated, OR pushrods, oil volume kit, trani cooler & shift kit, Titanium retainers, 90 lb springs, 160 Stat, 42# injectors, Fuel pump voltage increase, Wideband O2, 3" to dual 2 1/2" Magnaflows, Snow Meth/water injection, after SC temp gauge, 255/50WR17, timing commander set 15-18*@WOT, 2 speed Fan over-ride, disabled DRL, Solid motor mount, Meziere Electric water pump, adjustable fuel pressure regulator, Drilled & slotted rotors/ceramics, GXP sway bars and STB, Upgraded and rebuilt transmission with ZZP 2500 rpm stall TC, Pioneer Bluetooth stereo with sub and 800 W amps, PB 13.5 quarter, (April 2014 car of the month)
- 95naSTA
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Re: Headers
S&S Headers would be the best to get for an n/a car. The primaries are a little longer and the DP is 2.5". The FWD 3800 dyno and track record were both achieved with these.
With just headers though, your not going to see the full potential. Headers will want to move your powerband up and make more hp a little later.. But your stock valvetrain can only breath so much before the torque/hp falls off.
Any other plans? Cam? ER Rockers? If not, you may just want to go with PEMs.
With just headers though, your not going to see the full potential. Headers will want to move your powerband up and make more hp a little later.. But your stock valvetrain can only breath so much before the torque/hp falls off.
Any other plans? Cam? ER Rockers? If not, you may just want to go with PEMs.

95 SLE... a keeper. 241k miles. Low and Slow.
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Re: Headers
95naSTA wrote:S&S Headers would be the best to get for an n/a car. The primaries are a little longer and the DP is 2.5". The FWD 3800 dyno and track record were both achieved with these.
With just headers though, your not going to see the full potential. Headers will want to move your powerband up and make more hp a little later.. But your stock valvetrain can only breath so much before the torque/hp falls off.
Any other plans? Cam? ER Rockers? If not, you may just want to go with PEMs.
PEMS? help me out here. I do have the gutted airbox, PCM, 180 stat and plugs. If you don't think I'd get anything worthwhile without doing the top end I'll probalby leave her alone for now. Thx!
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LOTS of Mods
Re: Headers
PEM's are Ported Exhaust Manifolds. its the stock manifolds, with some material added to the underside and then hogged out for a better flow
Personally for the Price, you can find used Headers cheaper, and the benefits are greater
Personally for the Price, you can find used Headers cheaper, and the benefits are greater
- 95naSTA
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Re: Headers
It basically just comes down to if you plan on getting good n/a rockers (ER rockers), or a good n/a cam (GT Series). If you do, headers will be worth it.ramair68 wrote:PEMS? help me out here. I do have the gutted airbox, PCM, 180 stat and plugs. If you don't think I'd get anything worthwhile without doing the top end I'll probalby leave her alone for now. Thx!
Those rockers, cams, and headers pop up in the classifieds every once in a while on ClubGP for cheap.

95 SLE... a keeper. 241k miles. Low and Slow.
97 BMW 528i
98 Infiniti vq35'd i30: 13.3@104mph, 30MPG Hwy (RIP)
02 Jag X-type
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05 Chevy Cobalt LS
07 Infiniti G35s 6MT (Sold)
07 Ducati Monster S2R 800 with DS1000 swap
83 Yamaha IT175K
72 Yamaha DS7: '74 RD250 swap, JL chambers
Info on dropping a 92-99: Here.
Re: Headers
Tough decision to make. Thanks for all your input but it seems there's just not enough evidence that headers will make a difference. The input across the board inside and outside this forum range from: don't get headers, get Pems, to it won't make a diff on a n/a car, you have to do the down pipe to see a diff, to gotta do valves and springs, don't get Pems it's a waist, get headers, don't get headers you'll loose low end torque, get Pems cause you'll get the same results for half the price, 10-30hp gain, and on and on. I understand the there's always some opinions about products but these are just too many which would indicate not enough data to show the true differences. BTW: I thought the Bonne doesn't have a down pipe??ramair68 wrote:Will headers gain me much on a 2005 SLE? Was looking at he Intense SLPs and was wondering if these would do much. Anybody have them? Which headers should I get?
Last edited by ramair68 on Thu Sep 25, 2008 9:38 pm, edited 1 time in total.
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1994se
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Re: Headers
Bonneville definitely has a downpipe. Unfortunately in this market MOST people talk purely on speculation and theories when it comes to mods like this. A lot of people running around claiming gains in "the butt dyno" but not actually dynoing to prove it. Kind of like the FWI always winning the intake argument on here, yet that guy on here with the 13second GTP gained a tenth or two going back to a thrasher style intake AND still people disagree.
- olblueeyesbonne
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Re: Headers
$140 shipped (and your cores in return) for a fresh pair of ceramic coated PEM's or $275 (or more) +shipping for a set of used headers -on a very lightly modded L36 which is the way to go?1993 sle wrote:
Personally for the Price, you can find used Headers cheaper, and the benefits are greater
No I don't weld nickelrod to the underside due to the cost -point in the direction of ANYONE who uses nickel for adding to the underside of the front EM -if they are charging under $200 with this done, and with or without ceramic coating they are more than likely losing their a$$e$. Nickel is the only material any knowledgeable metal worker is th only material that will properly adhere to cast iron.
Last time I checked was about 2 years ago and the smallest amount of nickel anyone could get me was a 10' rod (not sure of diameter) and that was going to cost me $125+ IIRC (I know it was well over $100) and we all know what has happened with the value of metals with the poor value of the American dollar.
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- firebuick
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Re: Headers
also don't forget the powerlog is not bad for mild mod i like mine except for the paint that always peeling


my exhaust manifold where ported a bit but i did feel a difference whit the front powerlog


my exhaust manifold where ported a bit but i did feel a difference whit the front powerlog

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- BonneMe
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Re: Headers
PEM's merely open up flow, but they do nothing to help with scavenging gains in the exhaust system. Headers will bump up your torque throughout the powerband, but it'll bump it up even more at the top, smoothing out the entire powerband.
It might feel like less down low since it doesn't fall on it's face @ upper RPM, but it will be quicker. Rockers, or even better, a Cam, will make the most of them yes.
It might feel like less down low since it doesn't fall on it's face @ upper RPM, but it will be quicker. Rockers, or even better, a Cam, will make the most of them yes.
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- 95naSTA
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Re: Headers
There isn't much scavenging going on in the current FWD 3800 header. The primaries would have to be over 30" to see any resonance effect as well as proper scavenging.BonneMe wrote:PEM's merely open up flow, but they do nothing to help with scavenging gains in the exhaust system. Headers will bump up your torque throughout the powerband, but it'll bump it up even more at the top, smoothing out the entire powerband.
A good header like this would boost torque over the entire rpm band.

95 SLE... a keeper. 241k miles. Low and Slow.
97 BMW 528i
98 Infiniti vq35'd i30: 13.3@104mph, 30MPG Hwy (RIP)
02 Jag X-type
03 BMW M5
05 Chevy Cobalt LS
07 Infiniti G35s 6MT (Sold)
07 Ducati Monster S2R 800 with DS1000 swap
83 Yamaha IT175K
72 Yamaha DS7: '74 RD250 swap, JL chambers
Info on dropping a 92-99: Here.
- 2000Silverbullet
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Re: Headers
No doubt that the TOGs have very short length primary pipes.
The long tube headers I have on the Firebird sound much better.
The long tube headers I have on the Firebird sound much better.

2000 SSEi - SilverBullet - 78,000 kms, 4" "straight shot" custom headlight ram air inlet, TOGs, 1.9's, Lsd, 2.9-3.4"MPS 10-15 psi, Ported GenV, EGR eliminated, OR pushrods, oil volume kit, trani cooler & shift kit, Titanium retainers, 90 lb springs, 160 Stat, 42# injectors, Fuel pump voltage increase, Wideband O2, 3" to dual 2 1/2" Magnaflows, Snow Meth/water injection, after SC temp gauge, 255/50WR17, timing commander set 15-18*@WOT, 2 speed Fan over-ride, disabled DRL, Solid motor mount, Meziere Electric water pump, adjustable fuel pressure regulator, Drilled & slotted rotors/ceramics, GXP sway bars and STB, Upgraded and rebuilt transmission with ZZP 2500 rpm stall TC, Pioneer Bluetooth stereo with sub and 800 W amps, PB 13.5 quarter, (April 2014 car of the month)
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bonnevillain
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Re: Headers
That's because it's a firebird?...
- 2000Silverbullet
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Re: Headers

2000 SSEi - SilverBullet - 78,000 kms, 4" "straight shot" custom headlight ram air inlet, TOGs, 1.9's, Lsd, 2.9-3.4"MPS 10-15 psi, Ported GenV, EGR eliminated, OR pushrods, oil volume kit, trani cooler & shift kit, Titanium retainers, 90 lb springs, 160 Stat, 42# injectors, Fuel pump voltage increase, Wideband O2, 3" to dual 2 1/2" Magnaflows, Snow Meth/water injection, after SC temp gauge, 255/50WR17, timing commander set 15-18*@WOT, 2 speed Fan over-ride, disabled DRL, Solid motor mount, Meziere Electric water pump, adjustable fuel pressure regulator, Drilled & slotted rotors/ceramics, GXP sway bars and STB, Upgraded and rebuilt transmission with ZZP 2500 rpm stall TC, Pioneer Bluetooth stereo with sub and 800 W amps, PB 13.5 quarter, (April 2014 car of the month)
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Re: Headers
[offtopic]1994se wrote:Kind of like the FWI always winning the intake argument on here, yet that guy on here with the 13second GTP gained a tenth or two going back to a thrasher style intake AND still people disagree.
What were the 60's in each run, what was the weather like in each run?
[/offtopic]
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Re: Headers
Start another topic of your own and I'm sure it'll be a well-used topic. This particular topic is about headers.1994se wrote:Bonneville definitely has a downpipe. Unfortunately in this market MOST people talk purely on speculation and theories when it comes to mods like this. A lot of people running around claiming gains in "the butt dyno" but not actually dynoing to prove it. Kind of like the FWI always winning the intake argument on here, yet that guy on here with the 13second GTP gained a tenth or two going back to a thrasher style intake AND still people disagree.

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